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Showing posts from February, 2026

PDA and the Nervous System: Love or Performance? / PDA ve Sinir Sistemi: Sevgi mi, Performans mı?

Türkçesi Aşağıda 👇 For those unfamiliar with the term, PDA stands for Public Display of Affection. To most, it is simply a romantic choice, a matter of personal style or a way to show the world they are happy. However, for a neurodivergent person, it is often far more than a stylistic choice; it is a complex matter of sensory regulation. There is a rather tiresome stereotype that autistic people simply "dislike being touched." This is a lazy assumption that misses the nuance of our experience. In reality, our nervous systems often process the external world like a blender, mixing every sound, light, and texture into an overwhelming slurry. Because of this, my "touch dial" is never static. At times, a simple touch acts as an anchor, tethering me to the world when everything else feels too fast. At other times, however, it can be the "final tab" that causes the entire system to crash. When I find myself in a crowded, noisy, or unpredictable environment, hol...